So how do you break the psychological chokeholds strangling your success – holding you back from becoming the best version of you… and design the life and business you love?
The first thing you need to do is understand what a psychological chokehold is! A psychological chokehold is a mental limitation creating fear and limiting beliefs in self, that holds you back from busting into your best life. You have psychological chokeholds when you never take responsibility to change your life. You create excuses and blame others for your circumstances. You get emotionally caught in the overwhelm of busy-ness and lackluster fulfillment. And as a result, you never move from desire – to become more or experience more in life.
The second thing you need to do is a “check up from the neck up” to see if you have any chokeholds that need to be obliterated. When I finally stopped to consider my own situation, I became aware of the chokeholds holding me back. I had strong fears and limiting beliefs holding me back from taking necessary actions to design the life and business I loved. I was zigging around in circles, going nowhere fast, like a rat on a caged wheel (aka, the “Rat Race”).