Learning how to ride the emotional roller-coaster of change is critical to designing the life and business you love. But you must really want to change to hang on for the ride. If you’re not ready and committed to stick to it, you will never survive the emotional force from the exhilarating ups and painful downs of making change and achieving a goal. The emotional roller-coaster of making change cannot be handled by those with impotent goals, a weak desire/reason why,
Making change for yourself, such as achieving an ultimate goal takes time and some dedicated reconditioning of the brain to counteract the strong limiting beliefs of what you can or can’t do. You have to wipe your mind clear and plant positive beliefs to replace your fears. You need to choose to have a beginner’s mind and believe you can do anything.